– pizza tosses from the waist and knees
– Bonus Knee hooping and Vortex tutorials
– Different catches including hands, body and feet
– Continuous Pizza Toss
– Twin Pizza Toss Variations
What’s really helpful is that not only do you explain the moves thoroughly, and demo them from a variety of angles, but you also anticipate common mistakes and give us tips on how to correct them.– Lisa, USA
All levels workshop
– Beginner to Advanced
– One and Two Hoops
– Spinning the hoop on the hands vertically in front of the body and horizontally above the head.
– Forwards figure 8.
You will need to have your own hoop.
This workshop is made up of 10 videos making up 54mins of high quality tutorials
Price = £14
Please add any discount codes at checkout.
Once you have made your payment you will receive an email with all the video links. If you need to stream the videos please copy the Vimeo links to your computer for later use.
You will also receive a link to a downloadable pdf with all the text from the videos.
You undertake the activities in the videos at your own risk and Hooping Mad can not be held responsible for injury resulting in taking part in the physical activity in these videos.
Check out HMs other Online Workshops.