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Free tutorials from Hooping Mad:
OFF BODY CLASSIC TRICKS
Horizontal Jump in
Forwards Fig 8
Forwards Fig 8 Jump in
Antispin Flowers
Isopop
Barrel Roll
Standard and Reverse Escalators
Elbow Passes Front and Back
ON-BODY CLASSIC TRICKS
Back Lift
Knees to Waist
Waist to neck with arms
MORE UNUSUAL
Foldicopter (1 and 2 hoop variations)
Iso Twist to Ocho includes single hoop isotwist
Coin Flip (1 hoop)
Fake up the arm roll
Intro to snake Isolations
Cradle Jump in
https://vimeo.com/98493986/
Chicken-ish catch
Wedgies – the basics
Back Spin Wedgie Kick Up (made with Deanne Love of Hooplovers)
Wedgie Skid
Thigh to Wedgie Combo
Horizontal Elbow Pass
Head bang to foot pass
Foot hooping roll over
Bum/Butt Hooping
Vertical Shoulder Duck out
Vertical Chest Hooping Entries
Shoulder to Shoulder Passes
Ankle Hooping
Join us at our Hooping Mad Online Learning Facebook Group!






